Your Three Phase Practice Model
The idea of pushing excellence in all facets of learning is something we explore during practice across all classes at the Tōukon Academy® – learning to become proficient and efficient is a core tenet. One measure of excellence is simply your level of understanding on…
Advice, Coaching
Elevate your Jiu Jitsu. Good to Great (Part One)
Work hard in silence and let your success make the noise. Across my time and through the many years I have practiced martial arts, in particular Jiu Jitsu, I have come across many resources that have provided their own value and inspiration in equal measure….

