Adult Beginners Course


Considered the ‘Beginners Blueprint‘, this course provides the framework to help you understand how to learn and acquire the skills associated with Brazilian Jiu Jitsu as quickly and efficiently as possible.

Constantly updated and addressed, this four-week beginners course has provided a rudimentary introduction to 200+ individuals currently training at the Tōukon Academy™ in Bedford or indeed enrolled onto one of our partnership programmes across Bedfordshire.

Specifically designed to kick-start your Jiu Jitsu journey, you will be coached through a series of fundamental principles, concepts and techniques that underpin the world’s #1 martial art and subsequently direct and shape your development in the art. Here’s what you will learn:

  • Handling stand up aggression.
  • The importance of a strong base.
  • Safe and effective falling techniques.
  • Valid & functional self-defence techniques.
  • An understanding of all major positions and their functions.
  • Defending from your back against a standing opponent.
  • Applicable drills to escape the grounded position.

Costing only £50.00 you will receive a free Jiu Jitsu Gi & belt plus, four-weeks of black belt tuition from the entire timetable of classes, that’s 50+ hours of fundamental Jiu Jitsu designed to give you the perfect start.

All classes are held at: the Tōukon Academy™, Meadow Lane, Bedford MK44 3LW


Product Description

This purchase represents enrolment onto a specifically designed four-week Brazilian Jiu Jitsu beginners course specifically designed and delivered by the Tōukon Academy™. Once successfully registered, as a attendee you shall be permitted unlimited training across all academy classes detailed here for a period of four weeks starting Thursday 07 March 2019.

All classes will take place at the following address:
The Tōukon Academy™
Meadow Lane, Bedford,
Bedfordshire MK443LW